Health and WELLNESS Month American Heart Month Tell your parents/ guardians to stay heathy by getting their heart rate and cholesterol checked! Heart disease is the leading cause of death for men and women in the United States. The good news ? Heart disease can often be prevented when people make healthy choices and manage their health conditions. Communities, health professionals, and families can work together to create opportunities for people to make healthier choices. Eat an overall healthy dietary pattern that emphasizes: a variety of fruits and vegetables , whole grains , low-fat dairy products, skinless poultry and fish nuts and legumes non-tropical vegetable oils Courtesy: American Heart Association www.heart.org healthfinder.gov President’s day Monday February 18 th President’s Day Trivia W...